Run or Die


I have volunteered to participate in a program of phisical activity.I understand and accept the risk that the possibility of certain unusual changes during the exercise does exist.To my knowledge i do not have any limiting physical condition or disability which would cause difficulty during or after exercise.

I do accept complete responsibility for my health and well being in the voluntary R.O.D Fitness program and related testing.Understand that no responsibility is assumed by RunOrDie Military Fitness Camps.


-The member acknowledges that he/she is in good health and not suffering from any illness.

-A screening form must be filled before you join.

-You must be 17 years old and over when entering R.O.D Camps

-As we training outdoors (parks, beaches,footbal pitches) R.O.D instructors are not responsible for loss of personal items eg car  keys,mobile phones,jewelry,wallets.All valuable items must be secured before you enter training venue.

-R.O.D will ensure that all venues and equipement are maintained and in good working order.

-R.O.D will ensure that all members are informed about our health and safety policy and are provided with timely training in the safe practice of the Camp discipline

-R.O.D will provide the necessary resources to ensure in so far as is reasonably practicable the safety of members

-Periodically reviewing the health&and safety policy for the Camps to ensure that it remains revelant and appriopriate to the activities of R.O.D training

-As we only small so far R.O.D staff reserves couple days off in 30 days advance during the year.Check timetable "TRAINING"

-All personal details given in client screening form or during registration like name,e-mail,phone number,emergency contact,information about health status etc.are only for RunOrDie archives and will be secured in our data base.

Run or Die © 2013. All rights reserved

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